Welcome to Omowale’s Herb Garden. We believe that living naturally has many benefits. It is best to live as naturally as possible. Living in harmony with nature helps to promote health and longevity. We believe it also helps us live a happier, more satisfying life. We live in an era where much of what we encounter is not natural. Our environment is often quite synthetic. Our food tends to be highly processed. Nevertheless, the modern era is also a golden era in terms of availability of natural products. But the question for most people in America is how to use them, and what principles to follow in order to use them correctly so that we can derive the best potential benefits from them.
This is the flu season. At the first sign of a cold or the flu, take 1,000 mg. of Vitamin C every 4 hours, drink plenty of water (not orange juice which is mostly pure sugar and colored, flavored water in a bottle) and stay warm. You should perspire profusely overnight and by morning you should be well. Hot soup helps.
Additionally, for the first time in human history, virtually anyone can obtain the highest quality foods and herbs in the world. In the past, this was not possible -- even for the wealthy. But using herbs without a system, without having a set of principles can waste time, money and will certainly not be as beneficial. For that reason, Omowale’s Herb Garden emphasizes the importance of understanding the traditional principles of herbalism.
Omowale’s Herb Garden provides education, health-related products and consultation services. We base all of our services on the principles of natural healing. These principles have been established over a period of several thousand years, through experience and practice. They are as practical and effective today as they have been throughout history. That is why we use products from highly reputable companies whose products have been tested and tried for purity and effectiveness. Our products are chemical free and are not tested on animals. Some of the high-quality companies that we promote are Nature's Sunshine Products and Tahitian Noni International.
Ayurveda is India’s 5,000 year old "Science of Life." It is the art of living in harmony with nature, and it explains the nature of everything in the universe. When we learn about Ayurveda, we learn about ourselves, how we "tick," and how we can be our healthiest and happiest at all times. Nature's Sunshine products include high quality Ayurvedic herbs in many of their herbal remedies.
Ayurveda teaches us to live life in balance. And it helps us to find exactly what that balance is for each one of us. We learn individual strategies for diet, exercise, and lifestyle. Since health is more than the physical, it is also mental, emotional, and spiritual, Ayurveda can be used to help us create and maintain healthy relationships with ourselves and others, the universe and God.
Consequently, this website is dedicated to educating seekers of radiant health in the traditional theories, principles and practices, and to providing insight into the mechanisms of these theories, principles and practices by providing modern information, including scientific support. The fundamental principles can be learned by anyone. The scientific evidence in their support, however, is on-going. Studies on all aspects of health are relevant and shed light on these principles and practices.